My best friend Nancy and I had the opportunity to attend the Oprah 2020 Vision Tour at the Spectrum Arena in Charlotte, NC…
Did You Accomplish Your Resolutions at the End of 2020?
Take the time to write a letter to your future end-of 2020 self, and it just may help you actually accomplish those resolutions. Read on to find out how…
Are You Pretending to be Happy During the Holiday Season?
With just a little work on changing your thoughts, you won’t have to pretend anymore. You can feel loved and connected to others during the Holiday Season!
Do You Love Yourself?
Many wise people have stated that you can only really love others when you first love yourself. Do you love yourself? Your whole self?
Do You Want to Feel Better?
Are you tired of not feeling like your best self? What do you do when troubling thoughts arise?
Do You Ever Feel Like a Fish out of Water?
Whatever the instance may be, it's not unusual for our thoughts to create feelings of insecurity in scenarios that make us feel threatened.