The theme of telling our life story with transparency is resonating this year with me and my life coaching clients. If you know me you know that I am a fairly open book. There isn’t much I won’t share—-if you ask. But, what I also know is that all of us have a couple bits of our story that we hide from others and…
In January, I stated that my word for the year is COMMIT and I committed to a year of doing all kinds of new things, primarily things that made me uncomfortable. So, when I learned that alpaca yoga was being offered at a farm ten minutes from my house…
Love is such a broad word and there are so many varieties of love.
I love Greek mythology and the ancient Greeks described various kinds of love with a broad range of people including family, friends and themselves. They believed there are six words for love…
I am usually a happy, optimistic person who sides with positivity but sometimes, the dark cloud rolls over me and I succumb to a bit of doom and gloom…
In 2011 Kelly Clarkson released the song What Doesn’t Kill You Makes You Stronger. Isn’t it interesting how she couldn’t have known then, that in a decade she was going to go through a divorce that could have broken her. Yet…
When you read this email I will have just entered a Silent Retreat and will be settled into forty-seven hours of silence…
