Someone Once Told Me That Finding Balance is not Something You Find - It's Something You Create
I have heard others say balance is the key to success.
Are you struggling to find balance in your life? Does it seem like everything is off-kilter from your personal to professional life? Are you longing for a moment when you can hear good news rather than being bombarded with bad news? Are you feeling lethargic? Are you losing focus doing things you have always loved?
I must admit that lately, I too have been struggling to find balance. I blamed the news, COVID-19, politics, lack of routine—you name it, I held it as true for why I was not balanced.
What I found was that when I feel unbalanced, I am often in avoidance mode. I am trying to block out all that seems overwhelming to me rather than facing it head-on. It is an awakening when you realize that the universe is not making you feel unbalanced and that balance is within our control.
Here are three reasons why balance may be a struggle:
Self-discipline is not a top priority
Planning is not part of your daily routine
Inconsistency with your actions
Feeling balanced means something different to everyone. Take a few minutes to write down what it means to feel balance.
If you are ready to understand the role balance plays in your life, email me at nancybeardcoaching@gmail.com and book a free 45-minute session to talk about the framework to build a balanced life for you.
I look forward to helping you find balance.
Joyfully,
Nancy
P.S. Join my Facebook group of women in the non-profit sector who are finding their balance at https://www.facebook.com/groups/689653655178414/about