The Past Is In Your Head-The Future Is in Your Hands
Is it time to let go of the past?
Are there painful memories associated with your family of origin, your previous employer, a dissolution of a close relationship or something you wanted that you didn’t achieve?
Are you playing a reel over and over reliving what another person said or did?
How many times have you said to yourself I can’t let this go?
How many times has a loved one said “you have to let it go.”
I want to whisper in your ear that all those things are no longer hurting you. The thoughts you have about them are hurting you and you are carrying it with you day after day.
The past painful thoughts will be shackled to you until you decide it is time to release them.
They will be with you until you decide the heaviness is weighing you down and limiting you from moving forward toward something wonderful that is waiting for you.
The past may be holding you back from the next exciting steps in life that might include:
A job change
New career
Love interest
Mending relationships
Trusting again
Taking risks
Making friends
Finding peace
I hope that today is the day that you drop painful thoughts about something from your past and right now LET THEM GO.
If you want to let it go but need help then I can guide you on how to release painful thoughts and move forward. I can help you move forward with the next steps in life.
Email me and we can get together for a quick consultation for you to learn how to move beyond pain to happiness.
Big hug,
Nancy Beard, Certified Life Coach
